By Follow Your Own Rhythm
Having or not having enough is not a matter of how much you actually have. It is a matter of perspective. It is a mindset. There are plenty of people in the world who have all of the luxuries possible, yet they can’t stop buying and possessing more. It’s as if nothing is ever enough. There seems to be a desire that is impossible to fulfill.
That is, because the mindset is all wrong.
As Oprah said, “Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.”
If you operate out of a mindset that you never have enough and always need more to fulfill you, then any time you gain anything in life, it will always leave you feeling empty. And it will always leave you wanting more. On the contrary, if you operate out of a mindset that what you have is already enough, then anything you gain in life will always be valued and appreciated, which in turn leaves you feeling whole.
So how do you view what you have in life? Is it ever enough? Do you always need more, need to do more, buy more, and accomplish more? And what happens when you do? How do you feel? Does it leave you feeling satisfied and at peace? Or is it a short lived sense of contentment?
A good example of this is how we view money. There is always a lack of money; we never have enough. When something in our lives is not good enough, we don’t accept it for what it is. We judge it, label it, and discredit it. And we certainly do not appreciate it. When you have this negative relationship to money for example, then any time you do have “enough” money to let’s say pay your monthly bills, you will still deem it unworthy because it is not as much as you would like. This hateful rather than appreciative relationship with your money then creates discord in the “partnership” and cuts off the natural flow of energy which in this case comes in the form of money, therefore ensuring that you won’t have enough. You literally manifest the “lack of money” in your life by focusing on and believing in not having enough.
This is the result of an uncontrollable mind; a mind unchecked. If you let your mind call the shots, it will, and it will be based in lack, insufficiency, and scarcity. Nothing will ever be (blank) enough.
However, when you regain control over your mind and your thoughts, a beautiful thing happens…you start to detach yourself from your mind and rather get in touch with who you are BEYOND your mindset. And beyond this mindset exists a being that is truly calling the shots and has the capability to think what it wants to think. This being that exists behind your thoughts and mindset is who you are at your core. This being, your true self, is already enough, whole and abundant. When you tap into this deeper part of yourself, you start to recognize how little need you actually have for external attainments and thus you start aligning your thinking with how abundant you already feel inside, because at your essence, you are enough. At your essence, you are perfect.
We grow up thinking and believing that we have no choice in life and that our destiny is laid out for us. So we settle with our problems, our stress, and our busy life because we believe we have no choice in the matter. And then we wonder why we are so unhappy.
This outdated way of thinking is really just a conditioned mindset that we have adopted throughout our lives, and it can be changed.
Everything we experience in life is experienced from our current state of mind.
So if we want to feel more happy, abundant, and peaceful, we have to shift our mindset, our whole inner blueprint, the mental rules by which we live from a lack-based “nothing is ever enough” perspective to an abundance-based “I have enough, I am enough” perspective.
Below, I outlined 7 ways of making this shift happen…but remember, as with everything in life, practice makes perfect and consistency is the key to building new habits and new mindsets. So try to apply these new ways of thinking and being to all aspects of your life, and as frequently as possible.
7 WAYS TO SHIFT from a "lack-based" mindset to an "abundance-based" mindset
1. Accept that deeply, inherently, and essentially, you are a whole, abundant being with a spirit that is already at its most perfect, full, complete and satisfied state
This inner being needs nothing more than what it already has within. Accept this. From this acceptance, say to yourself “I am not my mind. My mind is a beautiful tool that I use to live an authentic life, but it is not who I inherently am. Therefore, I detach myself from my mind and my thinking. With this detachment, I realize my true potential. I realize that I have the free will to decide what kind of mindset and thoughts I want to have, and that my true self, my inner state of awareness, I, am in control of this tool. So with this newfound freedom, I choose abundance. I choose to align my thinking with my inner knowing which is abundance. Therefore, I am enough. I have enough. I don’t need anything else to fulfill me. I don’t need another person to tell me I am good enough for me to know that I am good enough. I do not depend on the world to define who I am. I hold within me enough joy, love, peace, truth, wisdom, that I don’t depend on someone or something else to give it to me. I am simply enough the way I am.”
Repeat this to yourself again and again until you truly believe it, because it’s true. YOU ARE ENOUGH. Let your outer life reflect this inner truth.
2. Focus on the good rather than on the bad
I personally, always try to put a positive spin on things. Whenever something bad happens to me, it’s only a short matter of time before I see the positive aspect of it. Here is an example. Just recently, I was taking a left hand turn out of a strip mall onto a busy street during rush hour and almost got “t-boned” by a raging car driving 50 miles per hour who was driving in the oncoming-traffic lane. He obviously didn’t see me coming. I immediately stepped on my breaks and thankfully avoided an accident that could have been really bad. My immediate reaction was of course shock, and then wonder at why he would be driving so fast in a lane where no one was expecting him, especially during traffic. But it took me just a few seconds to say “hey, at least my breaks work really well.” Still in shock on my way home, all I kept thinking about is how happy I am that I didn’t get hit and that I am okay. I could have spent my energy dwelling on how crazy that driver was and how horrible his actions were, but that wouldn’t have changed what happened. So instead, I choose to focus on the good and how happy I am to be alive.
The point is, it’s not about what happens to you, it’s about how willing you are to see the positive side of ANY situation. When you focus on the good, you create space for more good in your life. When you spend your mental energy on the “bad,” you become angry, disappointed, dissatisfied, and bring yourself and everybody else around you down, even more.
Just remember, a situation in itself is never good or bad. The situation is always neutral. It is our INTERPRETATION of the situation and how we allow it to affect us that makes it either “good” or “bad.” So the choice is yours. Do you want to interpret what happens around you as good, or as bad? This is your free will. You get to decide. And your decision will directly impact the quality of your life, so choose wisely.
3. Start appreciating what you already have
If you want to feel abundant, you have to feel as if everything in your life is a plus, a bonus, a beautiful gift worth embracing, even if it comes in small, subtle or disguised packages.
Look around you. Look at how much you actually have. Are your basic survival needs met? Do you have water, food, warm clothes and a safe place to sleep? Do you have air to breathe? Do you have a functioning body? Appreciate that, and recognize that anything more than your basic survival needs is a plus that you are fortunate to have. Can you now see the abundance all around you? Everything is a bonus, a gift.
For whatever you think you don’t have enough of in your life, instead of focusing on how much more of it you need, shift your focus to appreciating the little bit of it that you DO have, for if you didn’t have even that small amount, you’d wish you did. Honor and respect everything in your life as a gift, and give it your love, attention, and appreciation. This mindset alone will cause a shift in your life to making you feel more abundant, and thus start having more abundance.
My basic rule of thumb is this: For anything that you would “miss” if it wasn’t in your life, appreciate because it is worth having. For anything that you could do without, let it go.
4. Buy, attain, and accomplish with intention
Be honest with yourself about why you are wanting to buy, attain, or accomplish a certain something. If it is about the false assumption that you will be more “worthy” ONCE you have these things, then you are doing it for the wrong reasons.
Don’t buy trying to fill your state of lack. When you are in the mindset of “not enough,” you will try to find things outside of yourself to fulfill you and bring your happiness. While temporarily you might feel better when you attain something new, in the long run it is not nourishing and can actually become addicting. So, before you buy, attain or accomplish something, ask yourself “Why am I doing this? Is what I am buying, attaining, or accomplishing authentic to me? Do I really appreciate what I am getting? Is it of value to me? Am I doing it because this (new shirt, purse, car, house, job, degree) will make me seem more worthy in the eyes of others or am I doing it for the true enjoyment of doing it? Can I still feel worthy without these items and accomplishments?”
My answer is, yes you can. Because beneath this psychology of “needing for more,” lies a being that is already full of everything required to feel “enough.”
5. Give more of what you want
You attract what you give out. If you want love in your life, give more love to yourself and others. If you want to be surrounded by kindness, be more kind. If you want to be more happy, think happier thoughts. Your state of mind creates your reality. So if you are in a higher, happier state of mind, your reality will reflect that.
6. Enjoy whatever you’re doing for the true purpose of enjoyment
When we depend on our outside world (such as other people and things) to fulfill us and make us feel a certain way, good or bad, we become very attached to how this outside world “behaves.” We become attached to how people act toward us, and we become very attached to the things that we buy because subconsciously, we look for these things to make us happy. When we cling to something so much, we loose the ability to ENJOY it. We get overtaken by expectations of how something needs to be in order for us to be happy. So even an enjoyable act as, let’s say, picking out a wedding dress can become burdensome if you expect this dress to enhance your state of joy, satisfaction, and sense of self worth.
Can you see how this dependency makes it difficult to enjoy the day to day processes of your life?
Always ask yourself and check yourself: AM I DOING THIS FOR THE PURE PURPOSE OF ENJOYMENT? Or am I doing this because I want this product, activity, or accomplishment to make me feel and seem “better and more” than I am?
7. Drop your expectations and see things as they are, for what they are
Another tendency of a lack-based mindset is to set expectations for everything around us. We create a story in our heads of how things should be, and miss out on opportunities to get to know things as they actually are, be it people, situations, or life itself. Things aren’t good enough the way they are, so we demand them to be different through our mind-made expectations. We want everything and everyone around us, including ourselves to be perfect at all times, and we allow no room for failures and mistakes. And how disappointed do we become when life doesn’t live up to our expectations?
Truth is, things are always going to be the way that they are, no matter what you and I think. What gets in the way of seeing this natural state of things is our mindset based in the idea that things aren’t good enough the way they are, so we must set expectations of how we would prefer them to be. Instead, drop this illusory way of thinking, let go of the story you create in your head of how life should be, and start seeing each moment for what it is. You will notice that it’s not so bad after all.
I truly hope that these new ways of thinking will aid you in creating more abundance in your life and help you realize your true potential and your amazing inner power.
Just to recap the 7 ways to shift your mindset to feeling like you have enough:
1. Accept that deeply, inherently, and essentially, you are a whole, abundant being with a spirit that is already at its most perfect, full, complete and satisfied state.
2. Focus on the good rather than on the bad.
3. Start being thankful for and appreciating what you already have.
4. Buy, attain, and accomplish with intention.
5. Give more of what you want.
6. Enjoy whatever you’re doing for the true purpose of enjoyment.
7. Drop your expectations, and see things as they are, for what they are.
Good luck on your journey!
LEAVE A COMMENT BELOW TO SHARE YOUR THOUGHTS!
SHARE THIS ARTICLE WITH YOUR FRIENDS SO THEY CAN BENEFIT TOO!
Find out why your manifestation is not coming or why it's delayed. These 5 spiritual reasons will give you a greater understanding of what is going on behind the scenes so you are not left wondering or thinking that the universe forgot about you.
In this video I share 9 signs that you have met members of your soul tribe and soul family, whether platonic or romantic.
In this video I share 5 ways to quickly raise your vibration when you're in a funk, as well as why it's so important to remain in a high vibration.
In this post I share the 3 biggest, best, most life changing decisions that completely transformed my world and put me on the path to living my most authentic, soul aligned life. I also share some ways that you can know if you are making the right decision, and hopefully you can be inspired to make them too.
In this post, I share 3 practical ways that you can connect with your deeper self when you're feeling lost, alone, or spiritually off.
In this post, I share 5 specific ways that your intuition tries to talk to you or send you messages. These are all things that come from within, and paying attention to it will help you live more aligned to your authentic self.
In this post, I talk about what “passion” means, how it relates to your life purpose, and some tips on how to discover your passion.
In this video I talk about the basics of numerology to give you a better understanding, and what your birthday and name reveals about you. I show you how to calculate your 4 main numbers which is your life path derived from your birthday, and your soul urge, personality, and destiny number derived from your full name. I also show you how to find your personal year cycle.
In this video, I share 10 misconceptions about what it means to be a spiritual person. These misconceptions I talk about are false beliefs we have, as spiritual people, about what it means to be spiritual so that you can get inspired to experience life more fully and feel more free to be yourself!
In this video, I talk about the difference between when your ego and fear is telling you not to do something in order to protect you and when your intuition is trying to guide you despite the fear that you feel. I discuss 3 different situations in which fear creeps up and how to tell when your true self is speaking to you.
In this video I share what to do after a breakup and how to find happiness being single and alone.
In this video, I share my perspective on what I believe our soul purpose and spiritual mission is here on earth as humans.
This is a free guided meditation to help you connect with your higher, true, authentic self.
In this video, we talk about why you were born with the gifts that you have, and the importance of sharing them with others!
In this video, I share my story of spiritual awakening and the journey that led up to it, what it felt like and what I realized, and all the ways it's transformed me. I also talk about my divorce, the dark night of the soul, self-love, and how you will know when you have found YOUR truth.
In this video, I take you through the emotional process of achieving your goals, including the feelings of fear, doubt and anxiety that creep in, and HOW to overcome them so you can stay motivated and keep moving forward.
In this video, we are talking about what self-empowerment is and why it’s so important, tips on how to become more empowered, and I will also be introducing a powerful tool that I created that will help you stay in your power each day!
In this video, we are talking about rejection, why it hurts so much, the psychology behind why we take it personally, and 4 tips and new perspectives that will make it easier for you to deal with rejection so you can regain your confidence.
In this video, I go into detail about what intuition is, why we have intuition, how to live intuitively, how to tell when your intuition is speaking to you, how to strengthen your intuition, how to use it when making decisions, and much more!
Your birthday holds powerful energy, and if you use it wisely, you can maximize the energies to let go of what no longer serves you, manifest new goals and desires, and reconnect with your deeper self. Check out this video for tips on spiritual practices for your birthday!
We face tremendous pressure in this world to fit in, because if we express our true selves, we face the possibility of rejection, disapproval, and judgment. However, nothing will make you feel more whole than being authentic. So in this video, I share with you 3 ways to make it easier to be yourself.
If you are on a soul searching journey and are wanting to SPEED UP the process, find your true self, connect to a higher truth, and have a spiritual awakening, then in this video I offer 7 tips that will help you do that!
Do you embrace ALL of who you are or just the parts of you that culture has told you is lovable? And what happens to the “other” parts of you? Where does it go? In this video, I discuss what the shadow self is and why it’s so important to integrate it in order to be your full, whole, authentic self.
I feel like often times "living spiritually" or being on a spiritual path gets misunderstood. In this video, I clarify what it actually means to be on this spiritual journey, so we can all live aligned to our true purpose.
I believe that this world pandemic is here to teach us a lot. It’s giving us lots of opportunities to grow as a person, heal, and become aligned with our true selves . In this video, I compiled 11 spiritual lessons you can learn from the Covid-19 pandemic that will catapult your spiritual evolution, and bring you lots of peace.
Fear is a pretty powerful force that will take over our mind if left unchecked. But we CAN control it with the right tools and mindset. In this video, I share how to move our of fear and into a calmer state of being.
Do you have a lot of time on your hands? Are you often alone but don’t know how to enjoy yourself? Do you dread being alone? Read on to learn how to love your own company.
This is a tough time, and it’s easy to become worried and stressed, however, that’s no fun and no one wants to live that way. Here are 3 helpful mindsets to adopt to stay sane, calm, and healthy during this chaotic time!
What does it mean to “be?” Why do we need to take a break from “doing?” Why is it so important to incorporate more “being” into our life? In this blog post, I share a spiritual perspective on the art of being and why I decided to take a break from my self-created responsibilities and live more in flow with life.
Confidence is an inside job. Real, true, deep and lasting confidence cannot be attained by doing something on the outside or by getting lots of compliments and being liked by others. The key to radiant self-confidence is to develop a positive relationship with yourself. Read on to learn the 5 essential keys to true and lasting confidence.