Inspired by a family member's cancer diagnosis, let this blog post motivate you to take control of your health, seek alternate ways of healing, trust your intuition, embrace holistic medicine, and feel empowered to heal your body and ailments.

Self-honesty is a HUGE part of personal growth and really a gateway to becoming your best self.  In this blog, find out what it means to be honest with yourself and answer 25 self-reflective questions to encourage self-honesty. 

Eckhart Tolle, spiritual teacher and the author of "The Power of Now," has changed my life in unimaginable ways.  In this blog, I share with you my favorite excerpts from his books to inspire you and to help you wake up to who you truly are.  His teachings are powerful and profound and will transform your life.

Find out the 3 keys to happiness in this blog.  Included is also a free downloadable quiz to see "How Happy Are You?"  

We live busy, fast paced lives where our daily responsibilities constantly overwhelm us, cause us stress and anxiety, and force us to neglect our sacred duty to take care of ourselves and to do things that we love. If this is you, and you'd like to create more space in your life for what matters and brings you joy, then read on to learn 3 practical ways that you can do that.

Confidence affirmations are a great way to boost your self-esteem and get you into the mind space of feeling good about yourself and where you are in life.  When you feel confident, you are also happier, more positive, and have more courage to be yourself.  In this blog, find out how to use affirmations correctly to bring you the most success and use the 19 affirmations I provide to boost your confidence!

A comprehensive guide to finding yourself.  100 self-reflective questions with guidance in between to take you on an epic journey of personal growth and self-discovery. 

Have you ever heard people (or yourself) say “people suck” or “I hate people” or “I am so annoyed by people” after a frustrating encounter or experience with another person? If you are out there in the regular, modern, busy world, then I am certain that you have (or you might have even said it yourself). Learn how to accept people despite their negative tendencies with this simple secret.

What is your cage? Your prison? That thing that is weighing you down, making your life heavy, making you feel smothered, imprisoned and encaged? Is it your job, your money situation, where you live, who you live with, your responsibilities? It is time to break free!

You live near the ocean or the mountains but you never go.  You love to paint, but you never get around to painting a picture.  There is a change in plans, and you worry instead of adjust.  These are all signs that you are not enjoying life to its fullest potential.  Find out what it means to enjoy life and how YOU can start enjoying life right NOW. 

It is so important to follow our own truth if we want to be happy and fulfilled, especially in a society that has such high and unrealistic expectations of us. Following our own rhythm is parallel to following our hearts, living our truth, and being as authentic as we can be. Get inspired to live your truth EVERYDAY in this blog post!

Is there a goal you want to accomplish, a dream you want to pursue, or a change you want to make in your life but are feeling stuck and like something is holding you back? Well get ready to be motivated and to get into action! In this free training, learn 3 steps that you can take to doing or accomplishing ANYTHING in your life!

Do you want to raise your vibration and have more positive energy? Then make sure you are not doing these 10 toxic things.  

A universal law of nature is the law of vibration.  This law states that everything in the universe vibrates at a certain frequency including our thoughts, feelings, and desires.  So the energy from which you approach life is what determines your vibrational frequency.  Negative energy will have a lower frequency; positive energy will have a higher frequency.  So in order to feel more aligned with a higher truth, you have to raise your vibration accordingly.   Learn 5 ways to do that in this blog!

We all get drained by negativity from time to time, leaving us to feel annoyed, frustrated, and somber.  So when you've been hit with a negativity bomb and you want out of the negativity bubble, here are 3 ways to reset and get your positive energy back!

Have you ever gotten yelled at and yelled right back only to realize that you just made the situation worse?  Responding with anger is not the answer.  If your goal is to deal with angry people more effectively so that their anger alleviates instead of escalates, then here are 3 powerful things that you can do!

Are you in control of your thoughts or are they controlling you? Many of us don't even realize how much our thoughts run on autopilot and just how much they control our lives.  In this blog, learn how our thoughts work, and how you can take back control by turning off autopilot and thus changing your reality.

Getting out of our comfort zone is scary.  It makes us feel vulnerable.  It makes us do things that we are not used to doing.  However, getting out of our comfort zone is the only way that we can ever try new things, overcome fears, change bad habits, and grow as a person so here are 3 ways to make it easier!

It’s one thing to theoretically know what is right for you, for humanity, and for the planet, but it’s another to actually live by it. I think this is the struggle for many of us.  We have a hard time following through on what we actually believe. So in this blog, learn HOW you can align your truth with your actions through a fun and insightful exercise!